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Health & Fitness

BMI Calculator.

Calculate your Body Mass Index (BMI) and find out if you are within a healthy weight range. Supports metric and imperial units.

Measurement System
cm
kg
YOUR BMI SCORE

22.9

Normal Weight
HEALTHY WEIGHT RANGE56.7 kg - 76.3 kgYour weight is ideal!
PONDERAL INDEX12.9 kg/m³Height-normalized index
Underweight (<18.5)Normal (18.5-24.9)Overweight (25-29.9)Obese (≥30)
Personal Health Tip

Keep doing what you are doing! Maintain a balanced diet, exercise at least 150 minutes per week, and prioritize good sleep to sustain your healthy BMI status.

How to use the BMI Calculator

  1. Choose your measurement system: Metric (kg/cm) or Imperial (lbs/ft-in).
  2. Enter your height and weight.
  3. Click Calculate to see your BMI score and weight classification.
  4. Review the healthy weight range recommendations.

Frequently Asked Questions

For most adults, a healthy BMI falls between 18.5 and 24.9. Scores below 18.5 are underweight, while 25 to 29.9 are overweight, and 30+ is classified as obese.

BMI is a general health screening indicator. It may not be accurate for muscle-heavy people, muscular individuals, or during pregnancy.

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